Baby Mellow Sleep
Baby Mellow Sleep
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Gentle Naps, Peaceful Nights

Gentle Naps, Peaceful NightsGentle Naps, Peaceful NightsGentle Naps, Peaceful Nights

For Baby and For Mom

Find Peace

IPSP Certified

For Baby and For Mom

Made by a mom who gets it

Founded by a mom who lived through sleepless nights and found real change through sleep consulting.


아기를 안고 밤을 세우던 엄마가
수면 컨설팅을 통해 삶이 달라졌습니다.
그리고 이제, 같은 길을 걷는 엄마들을

돕고 싶어 이 서비스를 시작했습니다.


Why Sleep Consultation?

Customized Sleep Plan

I used ChatGPT during countless sleepless nights, but the advice didn’t always fit my baby or work for us. That’s why I created this—customized sleep plans designed specifically for your baby’s unique needs and challenges

Sustainable Sleep Strategies

Babies face bumps like teething or sleep regressions as they grow. This consultation isn’t a one-time fix—it teaches parents how to handle these challenges so babies navigate them more smoothly

Gentle Technique

Gentle Technique

Sleep training isn’t about letting your baby cry—it’s about teaching them to sleep independently. I offer gentle techniques that work for both babies and parents.

맞춤 수면 플랜

Gentle Technique

밤마다 아기를 재우며 ChatGPT 조언을 참고했지만, 우리 아기에게 항상 맞는 해답은 아니었습니다. 그래서 같은 고민을 하는 부모들을 위해, 각 아기에게 맞춤 설계된 수면 플랜을 만들게 되었습니다.

지속적인 수면 솔루션

많은 부모님들이 이앓이나 수면 퇴행이 찾아오면 수면 컨설팅이 소용없다고 걱정하십니다. 하지만 이 수면 컨설팅은 일회성 해결책이 아니라, 부모님과 아기 모두가 변화에 능동적으로 대응할 수 있도록 준비하는 서비스입니다.
수면 컨설팅을 받은 아기들은 이후의 변화도 훨씬 부드럽게 지나갑니다.

부드러운 수면 교육

수면 훈련은 아기를 울게 두는 것이 아니라, 스스로 잠드는 법을 배우도록 돕는 과정입니다. 아기와 부모님 모두에게 맞는 부드러운 방법을 제공합니다.

What to Expect?

Please reach us at babymellowsleep@gmail.com or kakaotalk if you have more questions

If you’re unsure which service is the best fit, feel free to reach out anytime via email or Kakaotalk. I’m happy to help you choose the right option.

If you already know which service you’d like, go ahead and book your spot. The time slot you reserve will be used for your initial consultation and weekly Zoom meetings.
Payment is due upon booking.


After you book a sleep plan package, I’ll email you an intake form to complete before our consultation.
This allows me to learn more about your baby’s sleep, routines, and challenges so I can tailor the sleep plan specifically for your baby.


We will go over your baby’s customized sleep plan, including an age-appropriate schedule with wake windows, bedtime routines, night waking strategies, early morning waking guidance, and short nap solutions.
You’ll receive step-by-step sleep training techniques tailored to your baby and family.


Your sleep plan is designed to be easy to follow, with clear, step-by-step instructions so you don’t have to guess or research in the middle of the night.
Even at 2 a.m., you’ll know exactly what to do.


Both you and your baby! 


Have a question? Send me a message anytime via text, email, or KakaoTalk. I will answer during answering hours between 7-9AM and 8-10PM ET mostly, but also throughout the day whenever available. 


Frequently Asked Questions

Please reach us at babymellowsleep@gmail.com or kakaotalk if you cannot find an answer to your question.

Every baby responds differently, but you may start seeing improvements in just a few days. Most babies show significant progress within 2 weeks, and some begin sleeping much better in as little as 5 days.


No. I personally do not support the Cry It Out approach. There are many effective, gentle sleep training techniques, and I tailor these methods to each baby and family. Sleep training is not about leaving a baby to cry alone—it involves responsive comforting, structured check-ins, and safe, developmentally appropriate guidance.


I offer sleep consulting for babies as early as 6 weeks up to 12 months.


Yes! I offer a Newborn Sleep Class and an Ask Me Anything session where you can discuss your concerns and learn what to expect with your newborn’s sleep.


YES! I completely understand your concern—it takes effort and investment—but I’ve been there myself. I also experienced sleep consulting with an IPSP-certified consultant, and it truly changed our nights. Check out the About Me page to learn more about my story and why I started this business. 


No, I respond to messages during my scheduled answering hours. This approach gives you time to follow the step-by-step sleep plan and learn how to adjust your baby’s schedule as they grow. It helps you feel confident managing your baby’s sleep even after the consultation ends. I will try to answer as soon as possible throughout the day as well, but you can expect more prompt answers during those support hours.


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Baby Mellow Sleep LLC

babymellowsleep@gmail.com

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